Services
Apply first so Tamia can review fit. Accepted applicants can start with a free consult, one-time session, structured package, or ongoing support.
Application approved
Free
15-20 min
A private consult step for accepted applicants after Tamia reviews fit.
Best for new applicants who want to confirm the right coaching path before committing.
Apply FirstCoaching option
$125
60 min
A focused one-time session for professional guidance without a full package.
Best for clients who want a clear starting point before choosing ongoing coaching.
Apply for CoachingCoaching option
$399
4 weeks
Structured support to build the first layer of nutrition habits and accountability.
Best for clients who want short-term structure and practical nutrition direction.
Apply for CoachingCoaching option
$849
8 weeks
Deeper coaching for clients ready for consistent support and plan adjustments.
Best for clients focused on weight loss, body composition, consistency, or wellness progress.
Apply for CoachingCoaching option
$275/mo
Monthly
Continued accountability after the first coaching phase or strategy session.
Best for clients who want continued guidance after building their foundation.
Apply for CoachingHow payment works
The application and fit consult come first. Package payment, secure onboarding, and detailed health intake happen after Tamia reviews fit and confirms the right path.