Meet your dietitian

Tamia Brantley, MS, RD, LDN

Registered Dietitian & Licensed Dietitian Nutritionist

Hi, I'm Tamia, a registered dietitian and proud alumna of North Carolina A&T State University and North Carolina Central University. I'm passionate about helping people build healthier lifestyles in a way that feels realistic, balanced, and sustainable.

I truly love food and eating, so I never believe nutrition should feel miserable or overly restrictive. My approach is all about helping clients nourish their bodies while still enjoying the foods, traditions, and experiences they love.

I strive to create a supportive, judgment-free space where clients feel comfortable, understood, and confident in their journey.